Diabetes Mellitus
Diabetes is a condition that happens when your blood sugar (glucose) is too high. It develops when your pancreas doesn’t make enough insulin or any at all, or when your body isn’t responding to the effects of insulin properly. Diabetes affects people of all ages. Most forms of diabetes are chronic (lifelong), and all forms are manageable with medications and/or lifestyle changes.
How to control/prevent the Diabetes Mellitus-: what is Diabetes Mellitus
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Regular Sugar Monitoring-: Regularly monitors your blood sugar level. It is necessary because sometimes it will be too high and sometimes it will be too low, and both conditions are critical for a person.
Control your weight-: First of all the person has to reduce his weight, because in this disease the person’s weight is the first to lose. Due to this, the patient gets very tired. Breathing problems or sweating are also very severe. It will cause type 2 Diabetes Mellitus
Change your Diet-: You should never eat your entire meal in one sitting. You can divide your food into smaller portions and consume smaller meals, so you will not feel too full. You have to reduce carbohydrates and fat while following your diet. Because they cause your blood sugar to become very high.
Be Physical Active-: You remain physically active because when you remain physically active you also control your weight or you also burn your calories which are good for your blood sugar level.
Avoid Injury-: Always avoid injury. But whenever you get an injury, you should go to the doctor and get your treatment done because, in this disease, blood circulation is not good due to which the healing process becomes slow or even a small injury become a big injury.