IS GOOD HEALTH IS SO COSTLY ?
Maybe, in this article I am not talking about the money spent for treatment. I am talking about why people take many expensive equipment and expensive diet and health supplements to maintain their health.
Whereas if people want, they can maintain their health with only a certain routine.
For example, when to sleep, what to eat, how much food, what to eat, how much to drink, how much to relax, how much to exercise, or when to sleep.
But the public should first join GYM, which means that healthy lifestyle means joining GYM.
Then it is fine for a few days, after that you don’t have to go there again, because everyone wants a body like their favourite hero or heroine. But first understand how hard your hero or heroine has worked to create a good body.
Are you working so hard to maintain your health?
No. No….
Good health does not mean going to the gym or making a good body.
See, if you stay healthy then your Brain, heart and your body system will also start doing better work so that you can do all your work better. When everything goes well, you feel happy, like a positive energy lives with you.