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Calcium is Important for our Body ?

Calcium-: Calcium is Important for our Body ?  Calcium is one of the most abundant minerals in body. About 99% of the calcium in the body is in the bones and teeth and 1% is in the blood, muscles, and other soft tissues (such as the nerves, organs, etc.) A small amount of calcium is …

Hypertension

Hypertension is a systolic blood pressure greater than 140 mm Hg and a diastolic pressure greater than 90 mm Hg over a sustained period

Why people not care there Health India or World

Why people not care there Health India or World India’s health system faces the ongoing challenge of responding to the needs of the most disadvantaged members of Indian society. Health in India is a state subject. Although the central government shares a significant part in establishing health care infrastructure, each of the Indian states determines …

Save Your Heart

Why Heart attack is common in young adults in India  

Introduction-: Why Heart attack is common in young adults in India The annual number of deaths from CVD in India is projected to rise from 2.26 million (1990) to 4.77 million (2020) (1). Coronary heart disease prevalence rates in India have been estimated over the past several decades and have ranged from 1.6% to 7.4% …

Pranayama, Energy for life

Pranayama The Impact Of Pranayama and Types of Pranayama.

what is Pranayama, Introduction-: The Impact Of Pranayama and Types of Pranayama.  The Impact Of Pranayama and Types of Pranayama, Pranayama practice had been practiced by Indian for thousands of years as the knowledge was passed through words to mouth by great Yoga masters. The ancient masters realized the powers behind Pranayama practice so much …

Incentive Spirometry, Benefits of Incentive Spiromentry 

  Incentive Spirometry-: Incentive Spirometry, Benefits of Incentive Spiromentry An incentive spirometer is a device that helps patients breathe deeply after admission to the hospital or discharge from the hospital. These deep breathing exercises expand the lungs and help prevent respiratory complications in patients who have weak respiratory systems. Incentive spirometry exercise is beneficial for …

Pressure sore or decubitus ulcer and Bed Sore

Pressure points: Pressure points are the prominent bony areas of the body where there is no rich blood supply nourishment and also the skin layer is too thin. Pressure sore or decubitus ulcer: The pressure sore is a localized area of tissue necrosis (death) that tends to develop when soft tissue is compressed between a …